Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

This is Jorge Abreu's avatar and link to their profile

Jorge Abreu

Offering therapy in New Jersey
License: M.S.W., L.C.S.W.
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
32 years of experience

The decision to start the journey of introspection, self-evaluation and enhanced life is a serious and all-encompassing. The details of this journey are both rich in quality and complex in their uniqueness. However, harvesting the fruits of this labor is the sweetest recompense! The journey begins with an attempt, and a wish to connect to another. I can be that connection, and it remains my honor to partake in such journey! I am dedicated to helping YOU achieve a meaningful and impactful therapeutic transformation, to reach and realize inherent potential and highest goals. technically, my approach is humanistic-based, with behavioral cognitive and insight-oriented interventions. My assessments and evaluations, are comprehensive bio-psychosocial-spiritual, in nature. My goal is to establish a connection, whereby both the client and I will partner, addressing those aspects of life which present formidable obstacles, and/or repress growth. I do this through interventions that respect the client, and help empower the use of lessons learned to overcome symptoms; sabotaged relationships; difficulties at home/work/with significant others, while modifying target behaviors and thoughts.

This is Dr. Karen Owen's avatar and link to their profile

Dr. Karen Owen

Offering therapy in New Jersey
License: Psy.D
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience

Hello and thank you for checking out my personal information on the platform of Better Help. My name is Karen A. Owen Jiménez, I am a bilingual clinical psychologist originally from the beautiful island of Puerto Rico, currently licensed in the state of New Jersey. I have over ten years of experience helping my patients understand their emotions and their personal situations in order to work with them to become better versions of themselves. My education, training and experience in the field of clinical psychology has provided me with a solid background in individual, adolescent, couples and family therapy. I specialize in working with individuals that have experienced complex trauma. Also, i work with clients that experience anxiety and depression. I believe that therapy is a collaborative process between the client and therapist. My role is to work with my client at their own pace to reach their personal therapeutic goals. In this fast-paced world the flexibility of online services is convenient and accessible. If you would like to find out more information about these services please feel free to contact me.

This is Roslyn Pursley's avatar and link to their profile

Roslyn Pursley

Offering therapy in New Jersey
License: LPCC,MS Counseling Psychology
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
13 years of experience

I believe that changes take place through healing relationships. My job as your counselor is to listen and understand what you are going through and what changes you are seeking. I offer to hold hope for you when times are dark or you feel lost or confused and to share in your progress too! I work from a person centered approach and use Cognitive Behavioral Therapy and Attachment Based Perspective to help you learn and grow and make the changes you want to make. I also work with people who have been through a traumatic event and help them go from feeling like a victim and being afraid to learning how to live with it and experiencing growth. I work individual all of all ages from 3 to 100! I have a Masters in Counseling Psychology and have been practicing since 2007. I also have a heart for First Responders and have experience with that population. I have experience working in a wide variety of settings with people of all ages and requests for help in a wide range of things. I'd like to help you find your purpose in life and have deeper more meaningful relationships. Some of the issues that I help with include trauma, loss of a pregnancy, loss due to suicide, adjusting as a widow(er), adjusting to moves due across country, loss of independence due to aging, and response to tragedy such as a sudden loss of life in the family. and healing from physical and sexual abuse or domestic violence. I consider myself a moderate individual who is considerate of all spiritual beliefs. I will help you explore your personal value system. I will help you find meaning and joy again after trauma.

This is Tia Davis's avatar and link to their profile

Tia Davis

Offering therapy in New Jersey
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
10 years of experience

I am licensed in New Jersey with 10 plus years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is margaret lindsley's avatar and link to their profile

margaret lindsley

Offering therapy in New Jersey
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
30 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Ariel Susman's avatar and link to their profile

Ariel Susman

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
4 years of experience

I am licensed in New York and New Jersey with 4 years of professional work experience as a Mental Health Counselor. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & a range of other life barriers. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Tara Walters's avatar and link to their profile

Tara Walters

Offering therapy in New Jersey
Trauma and abuse
23 years of experience

I am licensed in New Jersey, Pennsylvania and Arizona with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! However, I am presently only working with clients who are suffering with PTSD and are looking for an evidenced-based psychotherapy to help them heal.

This is Jennifer Markowitz's avatar and link to their profile

Jennifer Markowitz

Offering therapy in New Jersey
Stress, AnxietyGriefDepressionCoping with life changes
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dawn Seeburger's avatar and link to their profile

Dawn Seeburger

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
10 years of experience

I am licensed in New Jersey and Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Ronald (Ron) Zulli's avatar and link to their profile

Ronald (Ron) Zulli

Offering therapy in New Jersey
Stress, AnxietyBipolar disorderDepression
7 years of experience

I am a licensed clinical therapist in New Jersey with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, & bipolar disorder. I also have experience working with with clients with depression, OCD and social anxiety disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist